A small community for the parts of hormonal health nobody sat you down and explained — your cycle, your PMOS, and everything in between.
Energy sits at its lowest. This is a season for rest, iron-rich food, and gentleness — not pushing through.
As estrogen climbs, so does focus. A natural window for new ideas and fresh starts.
Energy and confidence peak here. Good timing for connection, big conversations, and being seen.
Progesterone rises, then drops. Most PMOS symptoms live in this stretch — and it's where our workshops spend the most time.
A phone-free, in-person creative session — space to make something with your hands and be fully present with the people around you.
"I lost an ovary before I ever understood how my own body worked. Everything since has been about learning, slowly and sustainably."
The Ovary Club started as a passion project, and in many ways it still is one. After 10–12 years on the pill to manage my PMOS, I was diagnosed with a 10cm dermoid cyst and lost an ovary. The aftermath — physically and otherwise — led me straight into burnout, and from there, into a slower, more honest relationship with my own body. What came out of it is the way I try to live now: sustainably, and in tune with myself rather than against myself.
This club is built to look beyond the diagnosis. Hormonal issues are rarely just hormonal — they can be emotional, inherited through lineage, or rooted in burnout and stagnation as much as biology. Our work is meant to complement your healing path, not replace it — The Ovary Club is not a medical treatment or a substitute for professional care. And while our lens is women's hormonal health, this space isn't limited to women. Anyone curious about a more holistic approach to life is welcome here, whether that's for themselves, or for the women they love — friends, partners, parents.
— Divisha
Based between Dubai · Goa · Lucknow